When I was a Junior in high school I can remember my basketball coach yelling at me because I kept saying "I'm sorry," during practice or even games. Someone would run into me and I would say "sorry." I would miss a basket and yell, "sorry!" Without even thinking the words just ran out of my mouth. I grew up taking responsibility for others actions. I was consumed with guilt and even blamed myself for other people's behaviors or actions I had no control over.
Guess what? I'm not sorry anymore.
I refuse to ride the manipulation rollercoaster. I refuse to feel guilty when I did nothing wrong. I refuse to hold back my emotions and not being able to speak freely. I refuse to let anyone control my emotions and my well-being.
Here's the deal, I'm allowed to have an opinion. I'm allowed to be angry or upset when someone I care about makes a poor decision and choice. I'm allowed to ignore phone calls or interacting with someone who treats me badly and I don't need to give any sort of explanation. I don't answer to anyone but myself.
There comes a time boundaries need to be set. I will not let anyone drag my self esteem down or sabotage my life and accomplishments.
I'm off the ride
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